Youthful, soft, and supple skin is the dream of every woman and man irrespective of their age. Skin softer than a baby’s bottom gives people more joy than eating ice cream in winters. The beauty market is flooded with products that promise to restore your dull skin. Do these products work as they claim, or is it purely a scam? Not all products are a scam, but some that work come with a hefty price tag. If you want your skin to appear youthful, you can do it naturally with minimum products. Dive right in to know!
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Treat yourself internally
The gut has to do a lot with how your skin appears. If you have terrible gut health, you will have to deal with acne and dull skin. Taking probiotics and lots of fiber can help enhance your skin’s appearance. Experts recommend drinking lots of water can help clear out toxins from your body, making your skin radiant. On the other hand, stress is a buzz-kill, especially for your skin. No matter how many expensive creams you apply, nothing would work if you didn’t have a calm mind.
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Take natural supplements
Treating the internal problem is essential before investing in good skincare. Nowadays, we deal with many deficiencies that reflect on our skin. As soon as you are in your twenties, it is essential to consult a doctor and start taking supplements. If you want to enhance your skin’s appearance, turmeric benefits will help you.
Turmeric capsules and fish oil helps in enhancing your skin’s texture and makes it look shiny. You cannot expect your skin to show magical results after having supplements one day. It is a gradual process, and you have to be consistent with your intake.
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Vitamin C
Vitamin C or ascorbic acid is the best if you want radiant and glowy skin without getting chemical peels and extractions done. Vitamin C is high in antioxidants; hence, it helps in making your skin brighter and more youthful. If you suffer from hyperpigmentation and acne scars, you will feel a massive difference after using Vitamin C.
Citrus fruits such as oranges, kiwi, and strawberries are rich in antioxidants. You can have these fruits daily or apply over-the-counter Vitamin C serum. You will not only notice your skin brightening but becoming firmer.
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Clean eating
Have you heard of the phrase; you are what you eat? Our body instantly reacts to the foods we put into our bodies. If you keep eating oily and sugary stuff for longer, your skin will become dull and break out. Changing your diet and lifestyle is super important to maintain the glow for longer. Eating many fruits and vegetables and maintaining overall health helps your external appearance.
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DIY face masks
Nobody likes to put in the effort, but they want youthful and bright skin. DIY face masks feel like an absolute hassle to a few people, but they work like magic. One face mask that you can make and apply every day for boosting glow is turmeric and gram flour mask. Turmeric benefits for skin are countless; it is a great brightening agent. Take two tablespoons of gram flour, a pinch of turmeric, and two teaspoons of cold milk. Mix everything in a bowl and make a smooth paste. Apply an even layer on your skin and rinse off after 20 minutes. To see great results, apply this mask every week for brighter skin.
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Build a basic skincare routine
Taking care of your skin is the prime reason you look radiant. While not all face products live up to expectations, some work magically. If you are not a skincare person, start with some primary products. Cleanser, toner, moisturizer, and sunscreen should be a part of your skincare routine. Ensure you wash your face in the morning and apply a generous layer of sunblock. Remove all your makeup before bed and apply moisturizer for skin rejuvenation. Being consistent is very important to see promising results.
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Drink water
Most of us are scared of aging faster and losing the glow we have now. Dehydration is the leading cause of why your skin turns dry and flaky. The loss of moisture makes your skin look dull and wrinkly. Drinking water is crucial no matter how much you hydrate your skin through a moisturizer. The water intake varies from person to person. However, you must have at least eight glasses of water a day and increase your intake in the summers. You will notice a massive difference in your skin’s appearance and glow.
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Be consistent
If you think you will see a magical difference in your skin after doing skincare one day, you are mistaken. To see results, you have to be consistent with your supplements, diet, and skincare. Build a habit of taking care of your skin; it will help you in the long run.
If you rely on many beauty products to enhance your skin’s appearance, you need to stop. Use minimal yet effective products in your skincare. Rather than using external products, focus on enhancing inner health for long-lasting results.
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Avoid sunlight
It is impossible not to go in the sunlight; we all have errands to run and work to do. However, you can wear a hat or cover your face with a scarf before stepping out in the sun. There are a lot of cheaper sunscreen options available at the drugstore. Applying a thick layer of sunscreen is necessary for summer, even if you are not stepping out. Make sure you get sunscreen according to your skin type, which provides UVA and UVB protection. Also, apply sunblock every 3-4 hours if you have excessive sun exposure.
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