Tips to Reduce Homework Stress
- by Shaista
Are you struggling to stay on top of your schoolwork? Do you have trouble finding time to get things done between taking care of your family and participating in after-school activities? Do you ever feel overwhelmed when you see all of the homework that still needs to be completed? You’re not alone. Your time demands are getting heavier every year, leaving less time for leisure and family activities.
Homework may cause stress. Stress can cause stress-related diseases.
Homework may reduce stress by giving your child something positive to focus on and a sense of accomplishment when the work is finished. Read Domyhomework123 to get some tips you can share with your children to help them handle their assignments and minimize homework stress:
- Develop a Time Management System
Just as you have a system for handling your work, your children should have a system for managing theirs. Begin by teaching your children how to use a calendar to keep track of their activities and schedule all homework, meetings, tests, and other school requirements. Practice the details of this system for two weeks. Once it becomes routine for your children to schedule their time, they can make adjustments in their schedules as emergencies arise.
- Find a Quiet Place
Help your children problem-solve ways to find a quiet place at home where they can get started on their assignments without interruption. If you allow your children to work in their bedrooms and they have a television and computer in there, you may find that this is the only place at home where they can get the work done. You could suggest making a designated location in their bedroom for homework, such as a chair or table with a lamp. Your children might also enjoy having a quiet space on the couch or in another room of the house where they can do their work without drawing attention to themselves.
- Put Them in Charge of Less Homework
Give your children more responsibility over the amount of homework that they do. If you see that they are struggling with too much homework, consider putting them in charge of choosing which assignments they want to do or giving them a time limit for completing their work. This lets them decide what’s important to them and creates a sense of pride in completing their tasks.
- Offer to Help
Offer to assist your children with their homework when they need it. If your children have difficulty understanding a lesson or have difficulties getting started on their assignments, offer to sit down with them and go over the material together. If you’re not clear on a concept, offer to check other resources, like this site or show your children how to find the information in a textbook.
- Help Your Children Plan
Help your children develop good time-management skills by spending time with them to plan out their assignments and plan for how they’ll use their time to complete the work. Work with them to create a calendar that lists everything that needs to be done and all the times available to do it. You can also help your children develop a schedule for each day and assign each task-specific times and days where it must be completed, so when they have free time, they know what needs to be done.
- Encourage Your Children to start early
Help your children avoid the temptation to do their work in the evenings. Tell them they need to set aside time at the beginning of each week for doing homework and make sure their schoolwork is out of reach until homework time. If you catch them working on their work in the evenings, say something like, “That’s great! Now you have plenty of time to do your homework before bedtime.”
- Don’t Let Them Procrastinate
Don’t let your children put off homework until the last minute. Instead, encourage your children to start their homework early in the evening. It will give them time to correct any errors or problems and still finish before bedtime. You can also help your children by offering reminders of assignments that need to be completed.
- Sleep adequately at night
If you’re being pulled in many directions, it’s important to remember that sleep is very important. For kids, it calms down the brain and allows them to have better concentration so they can work longer hours during the day. The trick is to get enough quality sleep without letting homework become too much of a time suck.
- Walk away if it’s too much
If your child is feeling overwhelmed and can’t continue with his/her homework, stop. Help your child to return to that assignment at a later point in time when he/she is feeling less pressured. Talk to your school counselor or a tutor about how you can get some extra support for your children.
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Homework should not be too difficult and should be a source of help for your child in their future. Homework is a process of learning, so it shouldn’t feel like a burden on your child but rather like an opportunity to learn something new.
Are you struggling to stay on top of your schoolwork? Do you have trouble finding time to get things done between taking care of your family and participating in after-school activities? Do you ever feel overwhelmed when you see all of the homework that still needs to be completed? You’re not alone. Your time demands…