Varicose veins are slightly different from spider veins where the former appears to bulge out from the surface of the skin and gives other symptoms too such as discoloration of the skin. They are twisted veins that can be seen on the legs and feet. We all know that all medical conditions can be prevented if we give attention to them from the start. Before you opt for the varicose vein treatment, you must notice certain changes in your legs. If you do so, you will be able to control them before the condition worsens.
Warning signs of varicose veins
These veins appear on the legs after the problem has started. Before this, you might experience achy legs, irritation, and a burning sensation in your legs. In some cases, swelling can also be noticed. It is not a good idea to ignore these problems because they may worsen as time passes. Medical care is needed as soon as you notice these changes. If you get the medical attention well on time, the extent and severity of varicose veins can be controlled.
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Recommendations for the lifestyle
If you want to control this situation, you will have to alter your lifestyle to a great extent. Some of these changes may include the following:
- You must avoid standing or sitting for a long time in one place
- Taking short breaks and walks can minimize varicose veins
- You must exercise on a daily basis so that you can improve your muscle strength and blood flow
- Avoid wearing tight clothes and shoes because they hamper the blood flow
- Maintain your body weight and do everything to control your weight
- Change your working position regularly
If your job requires you to sit for a long time, you should speak to your boss and discuss your medical condition.
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Varicose vein treatment
There are several ways you can control this from occurring. However, once they appear, you should follow the below-mentioned techniques:
- If varicose veins are mild, you may control them by wearing compression stockings all day. It helps keep the blood flow properly.
- For small and medium-sized varicose veins, an injection with a solution or foam is injected into these veins so that they can be closed, and hence, blood flow is proper.
Your doctor will analyze your condition and provide the best solution depending on the extent of the problem.